250+
lbs of force while grinding
70%
of adults grind at some point
5-10yr
custom guard lifespan
Signs You Might Be Grinding
Waking up with jaw soreness or headaches
Teeth that look flat, chipped, or worn
New tooth sensitivity with no obvious cause
Your partner hears you grinding at night
Jaw tension or tightness throughout the day
What Grinding Does to Your Teeth
Cracks and fractures — leading to crowns or extractions
Worn enamel — once gone, it doesn't come back
TMJ problems — jaw pain, clicking, limited mobility
Chronic headaches and neck pain
Damaged dental work — fillings and crowns can crack
A night guard costs a fraction of a single crown. It's prevention that pays for itself.
Custom vs. Store-Bought
Custom (Dentist)
- +Exact fit from your impressions
- +Comfortable enough to wear nightly
- +Lasts 5-10 years
- +Protects your bite alignment
Store-Bought
- –Bulky, one-size-fits-all
- –Most people quit in weeks
- –Wears out in months
- –Can actually shift your bite
How It Works
Visit 1: Digital impressions (no gooey molds) — sent to the lab.
Visit 2: Pick up your guard, we check the fit. Done.
Think you might be grinding? Book an appointment — Dr. Buchwald can spot the signs during a routine exam.